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Posted On: 2/18/2009 6:42:57 AM

Michael

San Diego, CA

Joined: 2, 2009
Posts: 2

Hi I am new here and need support and friendship to help me lose weight, I'm starting slimming world tonight.

Its great to find a site like this with many people sharing the ups and the downs, the good, the bad, aswell as some great bfore and after pics.

Hope you all keep up the good work and to speak to you all soon!

Michael
shane

new york, new yourk

Joined: 6, 2009
Posts: 1

6/1/2009 5:14:35 AM
i av got some tips to make tou loose weigth if you are interested
Mom Stella

Avon, Colorado

Joined: 8, 2009
Posts: 225

8/18/2009 1:41:12 PM
There are many ways to lose weight. A good exercise plus a healthy diet will get along together.
cheryl

miami, florida

Joined: 9, 2009
Posts: 27

9/11/2009 5:03:28 PM
what kind of exercise can you suggest to loose weight?
Mom Stella

Avon, Colorado

Joined: 8, 2009
Posts: 225

9/11/2009 5:21:35 PM
walking is said to be one of the best exercises for losing weight. however, as with all exercises it really depends on the intensity of effort.

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