Posted On: 8/24/2009 8:11:11 AM

Rajaryan

Pune, Maharashtra

Joined: 8, 2009
Posts: 1

Since last few months I’ve been suffering from back pain. I just wanted to know that does anyone know some treatments to stop my back pain permanently den kindly help me.

Mom Stella

Avon, Colorado

Joined: 8, 2009
Posts: 225

8/24/2009 3:54:27 PM

First of all you have to determine the cause of back pain before seeking treatment. Is this due to injury or stress? Once you identify what may have caused the back pain, that won't take you a long time on treating this.

George Landry

Chicopee, MA

Joined: 8, 2009
Posts: 3

8/24/2009 7:37:02 PM

There were 2 exercises shown recently in a Men's Health Magazine. The 1st is to kneel down on all 4s and raise your left arm and right leg at the same time, then reverse. Also do the same exercise while lying on your back.

Can anyone help in treating the problem of back pain?

Posted On: 8/24/2009 8:11:11 AM

Reply To Post