New Reply

Posted On: 7/10/2009 9:18:27 AM

ekta

india, mumbai

Joined: 6, 2009
Posts: 24

What are the essential nutrients which must be a part of our daily diet?

lilypotter

California, US

Joined: 6, 2009
Posts: 7

7/10/2009 11:05:33 AM

You ahould have balaced diet. Follow the food pyramid.

Mom Stella

Avon, Colorado

Joined: 8, 2009
Posts: 225

8/14/2009 6:37:51 AM

The best source of nutrients comes from a healthy, balanced diet.
Carbohydrate,Fats,Proteins,Minerals,Vitamins and etc. Water is also very important especially when your on diet.

Diet

Posted On: 7/10/2009 9:18:27 AM

Reply To Post