Posted On: 6/29/2009 3:48:31 AM
Hi everybody , im new to this whole forum business, but I would really like to lose 50 pounds to return to a healthy weight, and I heard its best to do it with group support - and tips and advice from other pple out there would be greatly appreciated!
6/29/2009 4:46:18 PM
A proper workout exercise and fitness program is a great way to make a healthy weight. Try to be in a health club gym and learn the different types of fitness training that focus on trimming down weight.
7/1/2009 12:51:23 PM
I'm aware of those facts but I'm wanting some alternatives other than gym or health club.
8/10/2009 12:34:54 PM
Weight loss calls for a permanent change of attitude towards eating and exercise. Short term diets will not solve the problem. Let's talk about one of the most amazing uses of medical lasers-laser liposuction. I just had laser lipo done on Feb 7, 2008. It was a good experience overall.
