Posted On: 6/29/2009 3:48:31 AM
Hi everybody , im new to this whole forum business, but I would really like to lose 50 pounds to return to a healthy weight, and I heard its best to do it with group support - and tips and advice from other pple out there would be greatly appreciated!
6/29/2009 4:46:18 PM
A proper workout exercise and fitness program is a great way to make a healthy weight. Try to be in a health club gym and learn the different types of fitness training that focus on trimming down weight.
7/1/2009 12:51:23 PM
I'm aware of those facts but I'm wanting some alternatives other than gym or health club.
8/10/2009 12:34:54 PM
Weight loss calls for a permanent change of attitude towards eating and exercise. Short term diets will not solve the problem. Let's talk about one of the most amazing uses of medical lasers-laser liposuction. I just had laser lipo done on Feb 7, 2008. It was a good experience overall.
1/17/2010 3:39:37 PM
The easy answer, is 1) eat more sensibly, and 2) exercise. However there are many ways to screw up those two steps, or to create a pattern that you can't stick to, so it's a matter of determining how you eat, and how you exercise that really makes the differece. find what works for you, and my best advice is don't do anything dramatic... these low-carb diets do not work, starving yourself by skipping meals does not work, and also doing aerobics like crazy can also cause you to overdo it and lose muscle mass instead of just fat. Balance your efforts, and focus on your health first, weight loss second.
1/26/2010 2:16:36 AM
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Thanks.
Here at Health Care industry for giving tips for Health Fitness, Weight gain, Weight Loss, online diets plans, etc.
If you would like a Personal Diet designed to your require to weight gain or have a need for a combination diet which considers your circumstantial needs Personal Dietitian designs all their diets to your particular diet and health related issues and eating preferences.
Thanks.
2/2/2010 9:41:29 AM
Weight-loss, or bariatric, surgery helps you lose weight and lowers your risk of medical problems associated with obesity. Three common types of weight-loss surgery are Roux-en-Y gastric bypass, biliopancreatic diversion with duodenal switch and Lap-Band adjustable gastric banding. Of these, Roux-en-Y gastric bypass is generally considered the most effective weight-loss surgery and is the most common procedure performed in the United States.
In the Roux-en-Y procedure, the surgeon creates a small pouch at the top of the stomach. The pouch is the only part of the stomach that receives food. This greatly limits the amount that you can comfortably eat and drink at one time. The small intestine is then cut a short distance below the main stomach and connected to the new pouch. Food and liquid flow directly from the pouch into this part of the intestine, bypassing most of the stomach. The stomach, however, continues to make digestive juices to help break down food. So the portion of the intestines still attached to the stomach is reattached farther down. This allows the digestive juices to flow to the small intestine. Notice that the food travels through a portion of the small intestine before most of the digestive juices are added, which limits nutrient absorption. Weight loss is achieved by restricting the amount of food that the stomach can hold and by reducing the amount of calories that are absorbed.
The biliopancreatic diversion with duodenal switch procedure involves removing about 80 percent of the stomach. The valve that releases food to the small intestine is left, along with the first part of the small intestine, called the duodenum. The surgery bypasses the majority of the intestine by connecting the end portion of the intestine to the duodenum near the stomach. Because most of the small intestine is bypassed, the amount of calories and nutrients absorbed is reduced, which, together with the smaller stomach, leads to weight loss.
http://www.salutedomani.com/il_weblog_di_antonio/2009/10/weight-loss-the-gastric-bypass-surgery.html
In the Roux-en-Y procedure, the surgeon creates a small pouch at the top of the stomach. The pouch is the only part of the stomach that receives food. This greatly limits the amount that you can comfortably eat and drink at one time. The small intestine is then cut a short distance below the main stomach and connected to the new pouch. Food and liquid flow directly from the pouch into this part of the intestine, bypassing most of the stomach. The stomach, however, continues to make digestive juices to help break down food. So the portion of the intestines still attached to the stomach is reattached farther down. This allows the digestive juices to flow to the small intestine. Notice that the food travels through a portion of the small intestine before most of the digestive juices are added, which limits nutrient absorption. Weight loss is achieved by restricting the amount of food that the stomach can hold and by reducing the amount of calories that are absorbed.
The biliopancreatic diversion with duodenal switch procedure involves removing about 80 percent of the stomach. The valve that releases food to the small intestine is left, along with the first part of the small intestine, called the duodenum. The surgery bypasses the majority of the intestine by connecting the end portion of the intestine to the duodenum near the stomach. Because most of the small intestine is bypassed, the amount of calories and nutrients absorbed is reduced, which, together with the smaller stomach, leads to weight loss.
http://www.salutedomani.com/il_weblog_di_antonio/2009/10/weight-loss-the-gastric-bypass-surgery.html
2/2/2010 9:44:57 AM
Weight-loss, or bariatric, surgery helps you lose weight and lowers your risk of medical problems associated with obesity. Three common types of weight-loss surgery are Roux-en-Y gastric bypass, biliopancreatic diversion with duodenal switch and Lap-Band adjustable gastric banding. Of these, Roux-en-Y gastric bypass is generally considered the most effective weight-loss surgery and is the most common procedure performed in the United States.
In the Roux-en-Y procedure, the surgeon creates a small pouch at the top of the stomach. The pouch is the only part of the stomach that receives food. This greatly limits the amount that you can comfortably eat and drink at one time. The small intestine is then cut a short distance below the main stomach and connected to the new pouch. Food and liquid flow directly from the pouch into this part of the intestine, bypassing most of the stomach. The stomach, however, continues to make digestive juices to help break down food. So the portion of the intestines still attached to the stomach is reattached farther down. This allows the digestive juices to flow to the small intestine. Notice that the food travels through a portion of the small intestine before most of the digestive juices are added, which limits nutrient absorption. Weight loss is achieved by restricting the amount of food that the stomach can hold and by reducing the amount of calories that are absorbed.
The biliopancreatic diversion with duodenal switch procedure involves removing about 80 percent of the stomach. The valve that releases food to the small intestine is left, along with the first part of the small intestine, called the duodenum. The surgery bypasses the majority of the intestine by connecting the end portion of the intestine to the duodenum near the stomach. Because most of the small intestine is bypassed, the amount of calories and nutrients absorbed is reduced, which, together with the smaller stomach, leads to weight loss.
salutedomani
In the Roux-en-Y procedure, the surgeon creates a small pouch at the top of the stomach. The pouch is the only part of the stomach that receives food. This greatly limits the amount that you can comfortably eat and drink at one time. The small intestine is then cut a short distance below the main stomach and connected to the new pouch. Food and liquid flow directly from the pouch into this part of the intestine, bypassing most of the stomach. The stomach, however, continues to make digestive juices to help break down food. So the portion of the intestines still attached to the stomach is reattached farther down. This allows the digestive juices to flow to the small intestine. Notice that the food travels through a portion of the small intestine before most of the digestive juices are added, which limits nutrient absorption. Weight loss is achieved by restricting the amount of food that the stomach can hold and by reducing the amount of calories that are absorbed.
The biliopancreatic diversion with duodenal switch procedure involves removing about 80 percent of the stomach. The valve that releases food to the small intestine is left, along with the first part of the small intestine, called the duodenum. The surgery bypasses the majority of the intestine by connecting the end portion of the intestine to the duodenum near the stomach. Because most of the small intestine is bypassed, the amount of calories and nutrients absorbed is reduced, which, together with the smaller stomach, leads to weight loss.
salutedomani
2/2/2010 9:46:49 AM
Weight-loss, or bariatric, surgery helps you lose weight and lowers your risk of medical problems associated with obesity. Three common types of weight-loss surgery are Roux-en-Y gastric bypass, biliopancreatic diversion with duodenal switch and Lap-Band adjustable gastric banding. Of these, Roux-en-Y gastric bypass is generally considered the most effective weight-loss surgery and is the most common procedure performed in the United States.
In the Roux-en-Y procedure, the surgeon creates a small pouch at the top of the stomach. The pouch is the only part of the stomach that receives food. This greatly limits the amount that you can comfortably eat and drink at one time. The small intestine is then cut a short distance below the main stomach and connected to the new pouch. Food and liquid flow directly from the pouch into this part of the intestine, bypassing most of the stomach. The stomach, however, continues to make digestive juices to help break down food. So the portion of the intestines still attached to the stomach is reattached farther down. This allows the digestive juices to flow to the small intestine. Notice that the food travels through a portion of the small intestine before most of the digestive juices are added, which limits nutrient absorption. Weight loss is achieved by restricting the amount of food that the stomach can hold and by reducing the amount of calories that are absorbed.
The biliopancreatic diversion with duodenal switch procedure involves removing about 80 percent of the stomach. The valve that releases food to the small intestine is left, along with the first part of the small intestine, called the duodenum. The surgery bypasses the majority of the intestine by connecting the end portion of the intestine to the duodenum near the stomach. Because most of the small intestine is bypassed, the amount of calories and nutrients absorbed is reduced, which, together with the smaller stomach, leads to weight loss.
salutedomani
In the Roux-en-Y procedure, the surgeon creates a small pouch at the top of the stomach. The pouch is the only part of the stomach that receives food. This greatly limits the amount that you can comfortably eat and drink at one time. The small intestine is then cut a short distance below the main stomach and connected to the new pouch. Food and liquid flow directly from the pouch into this part of the intestine, bypassing most of the stomach. The stomach, however, continues to make digestive juices to help break down food. So the portion of the intestines still attached to the stomach is reattached farther down. This allows the digestive juices to flow to the small intestine. Notice that the food travels through a portion of the small intestine before most of the digestive juices are added, which limits nutrient absorption. Weight loss is achieved by restricting the amount of food that the stomach can hold and by reducing the amount of calories that are absorbed.
The biliopancreatic diversion with duodenal switch procedure involves removing about 80 percent of the stomach. The valve that releases food to the small intestine is left, along with the first part of the small intestine, called the duodenum. The surgery bypasses the majority of the intestine by connecting the end portion of the intestine to the duodenum near the stomach. Because most of the small intestine is bypassed, the amount of calories and nutrients absorbed is reduced, which, together with the smaller stomach, leads to weight loss.
salutedomani
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